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Tag: Sugar Defender

Home Posts Tagged "Sugar Defender"

Adding Sugar Defender to a Balanced Lifestyle

28 July 2026kristeendorrisSugar Defender

My approach to wellness has always been about balance rather than chasing extremes. Sugar Defender fits that mindset because it doesn’t ask me to change everything else I’m doing. I kept my workouts, sleep schedule, and meals essentially the same and just added Sugar Defender to the mix. After a while I noticed that the…

Sugar Defender and Feeling Like Myself

11 July 2026keridarcy47Sugar Defender

On the days when my routine actually holds together, I simply feel more like myself again. Keeping small habits like Sugar Defender, eating well, resting and staying hydrated gives me a quiet sense of stability that I really value. It is not about chasing big transformations, it is about feeling grounded and at home in…

Shabbat 5787/2026

Morning service in the synagogue on  shabbat

Shabbat Times for next 3 weeks (whilst editor is away)

Sedrah: bereishit

October 9th: Shabbat  begins 18:06, ends 19:05

Sedrah: Noach

October 16th: Shabbat begins 17:51, ends 18:50

Sedrah: lech lecha

October 23rd: Shabbat begins 17:36, ends 18:37

Click above to see AI generated images depicting the sedrot of Bereishis, Noach & Lech lecha

Ealing Synagogue, 15 Grange Road, London W5 5QN
Tel: 020 8579 4894 | Fax:020 8576 2348 | Email: [email protected]
Minister: Rabbi Hershi Vogel, BA